At Club Train, we understand that fitness and nutrition go hand in hand when it comes to achieving your health goals.

That’s why our Training & Nutrition programs are designed specifically for busy mums who want a complete, easy-to-follow solution for improving their fitness, fueling their bodies, and transforming their lifestyles.

Who Is This For?

• Mums looking for a well-rounded program that combines workouts with tailored nutrition guidance.

• Those wanting to lose fat, build lean muscle, or simply feel healthier and more energized.

• Busy mums seeking easy, sustainable meal plans that align with their goals and preferences.

• Women who thrive with structured plans, accountability, and progress tracking.

What’s Included?

• Gym & At-Home Workouts: 4 new workouts weekly, including Pilates, weights, bodyweight exercises, and more, designed for all fitness levels.

• Customized Nutrition Plans: Receive macro-specific targets calculated just for you to align with your goals.

• Single Day Meal Plans: Get 2 tailored single-day meal plans every fortnight for variety and simplicity.

• Fortnightly Check-Ins: Stay accountable and adjust your plans as needed with regular progress reviews.

• Progress Tracking: Use our app’s built-in tools to track your fitness, nutrition, and habits in one place.

• Supportive Mum Community: Connect with a group of like-minded mums for motivation, inspiration, and advice.

• Challenges & Events: Access exciting 6-week challenges and exclusive Club Train events for extra motivation.

Benefits of Training & Nutrition with Club Train

• Take the guesswork out of your fitness and nutrition with professionally crafted plans.

• Achieve results that are sustainable and realistic, without restrictive dieting.

• Enjoy the flexibility of workouts and meal plans that fit seamlessly into your busy lifestyle.

• Stay motivated with the support of your coach, tools, and a strong community.

With Club Train, you have everything you need to feel stronger, healthier, and more confident. Join today and start your journey to a better you!